{"id":7997,"date":"2024-12-13T00:01:00","date_gmt":"2024-12-12T23:01:00","guid":{"rendered":"https:\/\/bookhouse.cz\/?p=7997"},"modified":"2024-12-07T12:43:04","modified_gmt":"2024-12-07T11:43:04","slug":"proc-snime-rahul-jandial","status":"publish","type":"post","link":"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/","title":{"rendered":"Pro\u010d sn\u00edme\u00a0| Rahul Jandial"},"content":{"rendered":"\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Ovl\u00e1dn\u011bte kl\u00ed\u010dov\u00fd n\u00e1stroj k dosa\u017een\u00ed du\u0161evn\u00ed pohody a kreativn\u00edmu r\u016fstu! Bez sn\u016f by lidstvo nebylo tam, kde je<\/strong>.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"777\" src=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-1024x777.png\" alt=\"Pro\u010d sn\u00edme\u00a0| Rahul Jandial\" class=\"wp-image-7998\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-1024x777.png 1024w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-300x228.png 300w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-768x583.png 768w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506.png 1118w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>M\u00e1me je v\u0161ichni bez ohledu na v\u011bk, pohlav\u00ed nebo vyzn\u00e1n\u00ed; a nav\u00edc p\u0159ekvapiv\u011b podobn\u00e9. Mohou b\u00fdt d\u011bsiv\u00e9, vtipn\u00e9, lechtiv\u00e9 i naprosto nesmysln\u00e9 \u2013 a v\u0161echny p\u0159itom maj\u00ed z\u00e1sadn\u00ed v\u00fdznam pro n\u00e1\u0161 mozek a du\u0161evn\u00ed zdrav\u00ed.<\/p>\n\n\n\n<p>Renomovan\u00fd neurov\u011bdec Rahul Jandial odhaluje aktu\u00e1ln\u00ed poznatky o tom, jak n\u00e1m sny pom\u00e1haj\u00ed regulovat emoce, zpracov\u00e1vat vzpom\u00ednky a traumata nebo podporovat u\u010den\u00ed a kreativitu. A jak je m\u016f\u017eeme vyu\u017e\u00edt ve sv\u016fj prosp\u011bch tak\u00e9 v bd\u011bl\u00e9m \u017eivot\u011b.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Nejnov\u011bj\u0161\u00ed v\u00fdzkumy mimo jin\u00e9 prozrazuj\u00ed:<\/h2>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul>\n<li>Mal\u00fdm d\u011btem se sny nezdaj\u00ed \u2013 teprve si to mus\u00ed osvojit.<\/li>\n\n\n\n<li>Lucidn\u00ed sn\u011bn\u00ed se lze nau\u010dit, a dokonce ho vyu\u017e\u00edt jako mocn\u00fd terapeutick\u00fd n\u00e1stroj.<\/li>\n\n\n\n<li>Pro\u010d sen o nev\u011b\u0159e nutn\u011b nesignalizuje ne\u0161\u0165astn\u00fd vztah nebo nenapln\u011bn\u00e9 pot\u0159eby.<\/li>\n\n\n\n<li>Pomoc\u00ed sn\u016f lze odhalit nastupuj\u00edc\u00ed Parkinsonovu a Alzheimerovu chorobu.<\/li>\n\n\n\n<li>Sny po cel\u00e9m sv\u011bt\u011b jsou si podobn\u00e9 nehled\u011b na to, kde, kdy a jak \u017eijeme<\/li>\n\n\n\n<li>Reklama ve snech nen\u00ed sci-fi; firmy u\u017e tyto mo\u017enosti \u00fasp\u011b\u0161n\u011b testuj\u00ed.<\/li>\n\n\n\n<li>P\u0159ekvapiv\u011b jednoduch\u00fd n\u00e1vod, jak svoje no\u010dn\u00ed m\u016fry transformovat v ne\u0161kodn\u00e9 sny.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"572\" height=\"1024\" src=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-2-572x1024.png\" alt=\"Pro\u010d sn\u00edme\u00a0| Rahul Jandial\" class=\"wp-image-7999\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-2-572x1024.png 572w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-2-168x300.png 168w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-2-768x1374.png 768w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-2-859x1536.png 859w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506-2.png 1118w\" sizes=\"(max-width: 572px) 100vw, 572px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\" id=\"block-d5099aaf-fc1f-4aea-9eb1-4e097e5ca5da\">N\u00e1zev knihy: Pro\u010d sn\u00edme<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"block-f563f394-4ca1-47f0-b136-5ffe5b4f4d1c\"><strong>Autor:<\/strong>\u00a0Rahul Jandial<\/p>\n\n\n\n<p id=\"block-30e75497-0af9-41c7-9cd2-0d7e7f286ca8\"><strong>Po\u010det stran \/ vazba:<\/strong>\u00a0240 \/ M\u011bkk\u00e1 vazba<\/p>\n\n\n\n<p id=\"block-6061cabd-fa38-4434-b0be-477ed69294ec\"><strong>Doporu\u010den\u00e1<\/strong>\u00a0<strong>cena:<\/strong>\u00a0399 K\u010d<\/p>\n\n\n\n<p id=\"block-bf00762f-3f26-4bb9-9a78-6955ce7d639d\"><strong>Vydalo<\/strong>:&nbsp;Nakladatelstv\u00ed Jan Melvil Publishing<\/p>\n\n\n\n<p><strong>V\u00edce informac\u00ed na:\u00a0<\/strong><a href=\"http:\/\/www.melvil.cz\/\"><strong>www.melvil.cz<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"block-78735c9f-8b0d-4f1e-a3f4-81a23eadb822\"><strong>Zdroj foto:<\/strong>\u00a0Jan Melvil Publishing<\/p>\n\n\n\n<div style=\"height:150px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ovl\u00e1dn\u011bte kl\u00ed\u010dov\u00fd n\u00e1stroj k dosa\u017een\u00ed du\u0161evn\u00ed pohody a kreativn\u00edmu r\u016fstu! Bez sn\u016f by lidstvo nebylo tam, kde je. M\u00e1me je v\u0161ichni bez ohledu na v\u011bk, pohlav\u00ed nebo vyzn\u00e1n\u00ed; a nav\u00edc p\u0159ekvapiv\u011b podobn\u00e9. Mohou b\u00fdt&#46;&#46;&#46;<\/p>\n","protected":false},"author":8,"featured_media":7998,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,5,40],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Pro\u010d sn\u00edme\u00a0| Rahul Jandial - BOOKHOUSE.cz<\/title>\n<meta name=\"description\" content=\"Ovl\u00e1dn\u011bte kl\u00ed\u010dov\u00fd n\u00e1stroj k dosa\u017een\u00ed du\u0161evn\u00ed pohody a kreativn\u00edmu r\u016fstu! 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Bez sn\u016f by lidstvo nebylo tam, kde je.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/\" \/>\n<meta property=\"og:site_name\" content=\"BOOKHOUSE.cz\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/bookhousecz\" \/>\n<meta property=\"article:published_time\" content=\"2024-12-12T23:01:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-12-07T11:43:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/12\/Snimek-obrazovky-2024-12-07-122506.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1118\" \/>\n\t<meta property=\"og:image:height\" content=\"848\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Martina Pechov\u00e1\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napsal(a)\" \/>\n\t<meta name=\"twitter:data1\" content=\"Martina Pechov\u00e1\" \/>\n\t<meta name=\"twitter:label2\" content=\"Odhadovan\u00e1 doba \u010dten\u00ed\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/\"},\"author\":{\"name\":\"Martina Pechov\u00e1\",\"@id\":\"https:\/\/bookhouse.cz\/#\/schema\/person\/f34350c4206dd14422181c0fbd0922a3\"},\"headline\":\"Pro\u010d sn\u00edme\u00a0| Rahul Jandial\",\"datePublished\":\"2024-12-12T23:01:00+00:00\",\"dateModified\":\"2024-12-07T11:43:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/\"},\"wordCount\":272,\"publisher\":{\"@id\":\"https:\/\/bookhouse.cz\/#organization\"},\"articleSection\":[\"NEWS\",\"ODBORN\u00c1\",\"PSYCHOLOGIE\"],\"inLanguage\":\"cs\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/\",\"url\":\"https:\/\/bookhouse.cz\/index.php\/2024\/12\/13\/proc-snime-rahul-jandial\/\",\"name\":\"Pro\u010d sn\u00edme\u00a0| Rahul Jandial - BOOKHOUSE.cz\",\"isPartOf\":{\"@id\":\"https:\/\/bookhouse.cz\/#website\"},\"datePublished\":\"2024-12-12T23:01:00+00:00\",\"dateModified\":\"2024-12-07T11:43:04+00:00\",\"description\":\"Ovl\u00e1dn\u011bte kl\u00ed\u010dov\u00fd n\u00e1stroj k dosa\u017een\u00ed du\u0161evn\u00ed pohody a kreativn\u00edmu r\u016fstu! 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