{"id":6837,"date":"2024-05-18T00:01:00","date_gmt":"2024-05-17T22:01:00","guid":{"rendered":"https:\/\/bookhouse.cz\/?p=6837"},"modified":"2024-05-03T18:25:36","modified_gmt":"2024-05-03T16:25:36","slug":"pravda-o-cukru-rady-tipy-recepty-jessie-inchauspe","status":"publish","type":"post","link":"https:\/\/bookhouse.cz\/index.php\/2024\/05\/18\/pravda-o-cukru-rady-tipy-recepty-jessie-inchauspe\/","title":{"rendered":"Pravda o cukru: rady, tipy, recepty\u00a0|\u00a0Jessie Inchausp\u00e9"},"content":{"rendered":"\n
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Tr\u00e1p\u00ed v\u00e1s neodolateln\u00e1 chu\u0165 na sladk\u00e9, chronick\u00e1 \u00fanava nebo z\u00e1vislost na cukru? C\u00edt\u00edte se unaven\u00ed, kdy\u017e se r\u00e1no probud\u00edte? \u0158\u00edt\u00edte se jako v\u011bt\u0161ina populace neust\u00e1le po glykemick\u00e9 horsk\u00e9 dr\u00e1ze? Tato kniha v\u00e1m to pom\u016f\u017ee zm\u011bnit!<\/strong>
Obsahuje 100 jednoduch\u00fdch recept\u016f, kter\u00e9 v\u00e1m pom\u016f\u017eou udr\u017eet krevn\u00ed cukr pod kontrolou.<\/strong><\/p>\n\n\n\n

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\"Pravda<\/figure><\/div>\n\n\n
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Jessie Inchausp\u00e9\u00a0je biochemi\u010dka a spisovatelka, jej\u00ed\u017e instagramov\u00fd \u00fa\u010det\u00a0Glucose Goddess<\/a>\u00a0m\u00e1 3,6 milionu sleduj\u00edc\u00edch. Prost\u0159ednictv\u00edm sv\u00e9 prvn\u00ed knihy\u00a0Pravda o cukru, kter\u00e1 se stala mezin\u00e1rodn\u00edm bestsellerem, n\u00e1m vysv\u011btlila, jak v\u00fdznamnou roli hraje krevn\u00ed cukr, a uk\u00e1zala n\u00e1m snadn\u00e9 triky, jak ho ovl\u00e1dat.<\/p>\n\n\n\n

V knize\u00a0Pravda o cukru: rady, tipy, recepty\u00a0nab\u00edz\u00ed podrobn\u00fd \u010dty\u0159t\u00fddenn\u00ed program, jak do na\u0161eho ka\u017edodenn\u00edho \u017eivota za\u0159adit jednoduch\u00e9, ale v\u011bdecky potvrzen\u00e9 metody pro udr\u017een\u00ed vyrovnan\u00e9 hladiny krevn\u00edho cukru. Nav\u00edc kniha obsahuje i v\u00edce ne\u017e 100 recept\u016f na lahodn\u00e1 j\u00eddla, interaktivn\u00ed pracovn\u00ed se\u0161it a spoustu tip\u016f a rad, jak b\u00fdt p\u0159i dodr\u017eov\u00e1n\u00ed metody \u00fasp\u011b\u0161n\u00ed. Autor\u010diny triky na kontrolu hladiny krevn\u00edho cukru u\u017e vyzkou\u0161ely tis\u00edce lid\u00ed, kte\u0159\u00ed zaznamenali neuv\u011b\u0159iteln\u00e9 v\u00fdsledky.<\/p>\n\n\n\n

Objev\u00edte v sob\u011b nezkrotnou energii, ovl\u00e1dnete chut\u011b na sladk\u00e9, zlep\u0161\u00edte kvalitu sv\u00e9 pleti, zpomal\u00edte st\u00e1rnut\u00ed, zm\u00edrn\u00edte z\u00e1n\u011bty v t\u011ble, vyrovn\u00e1te hormon\u00e1ln\u00ed hladinu a va\u0161e n\u00e1lada i sp\u00e1nek budou lep\u0161\u00ed ne\u017e kdykoliv d\u0159\u00edv. Zvyky, kter\u00e9 si vytvo\u0159\u00edte, v\u00e1m budou prosp\u00edvat po cel\u00fd dal\u0161\u00ed \u017eivot. A co je na tom \u00fapln\u011b nejlep\u0161\u00ed? Nemus\u00edte po\u010d\u00edtat \u017e\u00e1dn\u00e9 kalorie a m\u016f\u017eete j\u00edst v\u0161echno, na co m\u00e1te chu\u0165.<\/p>\n\n\n\n

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\"Pravda<\/figure><\/div>\n\n\n
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N\u00e1zev knihy: Pravda o cukru: rady, tipy, recepty<\/h2>\n\n\n\n
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Autor:<\/strong>\u00a0Jessie Inchausp\u00e9<\/p>\n\n\n\n

Po\u010det stran \/ vazba:<\/strong>\u00a0288 stran \/ Bro\u017eovan\u00e1<\/p>\n\n\n\n

Doporu\u010den\u00e1<\/strong>\u00a0cena:<\/strong>\u00a0588 K\u010d<\/p>\n\n\n\n

Vydalo<\/strong>:\u00a0Nakladatelstv\u00ed Jota<\/p>\n\n\n\n

V\u00edce informac\u00ed na:\u00a0<\/strong>www.jota.cz<\/strong><\/a><\/p>\n\n\n\n

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Zdroj foto:<\/strong>\u00a0Jota<\/p>\n\n\n\n

<\/div>\n","protected":false},"excerpt":{"rendered":"

Tr\u00e1p\u00ed v\u00e1s neodolateln\u00e1 chu\u0165 na sladk\u00e9, chronick\u00e1 \u00fanava nebo z\u00e1vislost na cukru? C\u00edt\u00edte se unaven\u00ed, kdy\u017e se r\u00e1no probud\u00edte? \u0158\u00edt\u00edte se jako v\u011bt\u0161ina populace neust\u00e1le po glykemick\u00e9 horsk\u00e9 dr\u00e1ze? Tato kniha v\u00e1m to pom\u016f\u017ee...<\/p>\n","protected":false},"author":8,"featured_media":6838,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[3,5,19],"tags":[],"yoast_head":"\nPravda o cukru: rady, tipy, recepty\u00a0|\u00a0Jessie Inchausp\u00e9 - BOOKHOUSE.cz<\/title>\n<meta name=\"description\" content=\"Tr\u00e1p\u00ed v\u00e1s neodolateln\u00e1 chu\u0165 na sladk\u00e9, chronick\u00e1 \u00fanava nebo z\u00e1vislost na cukru? 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