{"id":6070,"date":"2024-01-11T00:01:00","date_gmt":"2024-01-10T23:01:00","guid":{"rendered":"https:\/\/bookhouse.cz\/?p=6070"},"modified":"2024-02-02T13:27:54","modified_gmt":"2024-02-02T12:27:54","slug":"stastnejsi-cassie-holmes","status":"publish","type":"post","link":"https:\/\/bookhouse.cz\/index.php\/2024\/01\/11\/stastnejsi-cassie-holmes\/","title":{"rendered":"\u0160\u0165astn\u011bj\u0161\u00ed |\u00a0Cassie Holmes"},"content":{"rendered":"\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Nem\u00e1m \u010das na\u2026<\/h2>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Jak \u010dasto tuto v\u011btu \u0159\u00edk\u00e1te? A v\u00edte, kolik \u010dasu pro sebe pot\u0159ebujete, abyste se c\u00edtili dob\u0159e? A co v\u0161echno v n\u011bm m\u00e1 a nem\u00e1 smysl d\u011blat?<\/strong><\/p>\n\n\n\n<p><strong>Cassie Holmes v\u00e1m ve sv\u00e9m bestselleru uk\u00e1\u017ee, jak sv\u016fj \u010das l\u00e9pe rozvrhnout a nau\u010dit se jej pro\u017e\u00edvat radostn\u011bji a smyslupln\u011bji i pod t\u00edhou v\u0161ech povinnost\u00ed a neust\u00e1l\u00e9ho rozptylov\u00e1n\u00ed.<\/strong><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"478\" src=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311.png\" alt=\"\u0160\u0165astn\u011bj\u0161\u00ed |\u00a0Cassie Holmes\" class=\"wp-image-6072\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311.png 768w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311-300x187.png 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Jste t\u00edm, \u010d\u00edm tr\u00e1v\u00edte sv\u016fj \u010das.<\/h2>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Den m\u00e1 pouze 24 hodin \u2013 to nezm\u011bn\u00edme. M\u016f\u017eeme se v\u0161ak nau\u010dit odhalit \u010dinnosti, kter\u00fdm stoj\u00ed za to se v\u011bnovat. Zjist\u00edme, jak si nastavit optim\u00e1ln\u00ed denn\u00ed rozvrh a l\u00e9pe se vypo\u0159\u00e1d\u00e1vat i s otravn\u00fdmi povinnostmi a rutinou. D\u00edky v\u00fdzkum\u016fm i praktick\u00fdm cvi\u010den\u00edm v knize si nav\u00edc ov\u011b\u0159\u00edte, \u017ee u\u017e p\u00e1r chvilek denn\u011b str\u00e1ven\u00fdch t\u00edm, co v\u00e1s napl\u0148uje, napom\u00e1h\u00e1 sni\u017eovat stres a \u017e\u00edt smyslupln\u011bj\u0161\u00ed a \u0161\u0165astn\u011bj\u0161\u00ed \u017eivot.<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"657\" height=\"395\" src=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-200205.png\" alt=\"\u0160\u0165astn\u011bj\u0161\u00ed |\u00a0Cassie Holmes\" class=\"wp-image-6073\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-200205.png 657w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-200205-300x180.png 300w\" sizes=\"(max-width: 657px) 100vw, 657px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Knihu si p\u0159e\u010dt\u011bte, chcete-li zjistit:<\/h2>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<ul>\n<li>Co je to \u201e\u010dasov\u00e1 chudoba\u201c a jak\u00fd m\u00e1 vliv na na\u0161i laskavost, sebejistotu i zdrav\u00ed.<\/li>\n\n\n\n<li>Pro\u010d vede nadbytek voln\u00e9ho \u010dasu k podobn\u00e9 nespokojenosti jako jeho nedostatek.<\/li>\n\n\n\n<li>Jak si trvale v\u00e1\u017eit skv\u011bl\u00fdch v\u011bc\u00ed a vyhnout se pasti h\u00e9donick\u00e9 adaptace.<\/li>\n\n\n\n<li>Pro\u010d se podle v\u00fdzkum\u016f nevyplat\u00ed up\u0159ednost\u0148ovat pen\u00edze p\u0159ed \u010dasem.<\/li>\n\n\n\n<li>Jak si efektivn\u011b zp\u0159\u00edjemnit nez\u00e1\u017eivn\u00e9, ale nutn\u00e9 \u010dinnosti.<\/li>\n\n\n\n<li>\u017de u\u017e jedin\u00e1 spole\u010densk\u00e1 aktivita denn\u011b n\u00e1m prodlu\u017euje \u017eivot.<\/li>\n\n\n\n<li>Jak na konci \u017eivota nelitovat toho, jak jsme sv\u016fj \u010das str\u00e1vili.<\/li>\n<\/ul>\n\n\n\n<div style=\"height:21px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u201eTo nejcenn\u011bj\u0161\u00ed, co m\u00e1me, nejsou pen\u00edze, ale n\u00e1\u0161 \u010das.\u201c<\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"585\" height=\"1024\" src=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311-2-585x1024.png\" alt=\"\u0160\u0165astn\u011bj\u0161\u00ed |\u00a0Cassie Holmes\" class=\"wp-image-6074\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311-2-585x1024.png 585w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311-2-171x300.png 171w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2024\/01\/Snimek-obrazovky-2024-01-08-195311-2.png 768w\" sizes=\"(max-width: 585px) 100vw, 585px\" \/><\/figure><\/div>\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">N\u00e1zev knihy: \u0160\u0165astn\u011bj\u0161\u00ed <\/h2>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p id=\"block-e13c0c76-06eb-47c7-af5e-4593f9de51ef\"><strong>Autor:<\/strong>&nbsp;Cassie Holmes<\/p>\n\n\n\n<p id=\"block-72efbc0b-3f12-41a5-9a5d-ebce1e1ff051\"><strong>Po\u010det stran \/ vazba:<\/strong>&nbsp;280 stran <\/p>\n\n\n\n<p id=\"block-72efbc0b-3f12-41a5-9a5d-ebce1e1ff051\"><strong>Vazba:<\/strong> M\u011bkk\u00e1<\/p>\n\n\n\n<p id=\"block-b8178a98-d366-4045-9154-07b767337d57\"><strong>Doporu\u010den\u00e1<\/strong>&nbsp;<strong>cena:<\/strong>&nbsp;399 K\u010d<\/p>\n\n\n\n<p id=\"block-1eb0f05c-40c8-44bd-9f1e-559ef549ce61\"><strong>Vydalo<\/strong>:&nbsp;Nakladatelstv\u00ed Jan Melvil Publishing<\/p>\n\n\n\n<p id=\"block-3cc584a6-5ba6-4954-b13f-564f0162d02e\"><strong>V\u00edce informac\u00ed na:<\/strong>\u00a0<a href=\"http:\/\/www.melvil.cz\"><strong>www.melvil.cz<\/strong><\/a><\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong>Zdroj foto:<\/strong> Jan Melvil Publishing<\/p>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Nem\u00e1m \u010das na\u2026 Jak \u010dasto tuto v\u011btu \u0159\u00edk\u00e1te? A v\u00edte, kolik \u010dasu pro sebe pot\u0159ebujete, abyste se c\u00edtili dob\u0159e? A co v\u0161echno v n\u011bm m\u00e1 a nem\u00e1 smysl d\u011blat? Cassie Holmes v\u00e1m ve sv\u00e9m&#46;&#46;&#46;<\/p>\n","protected":false},"author":8,"featured_media":6072,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[14,3,5,40],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0160\u0165astn\u011bj\u0161\u00ed |\u00a0Cassie Holmes - BOOKHOUSE.cz<\/title>\n<meta name=\"description\" content=\"Jak \u010dasto tuto v\u011btu \u0159\u00edk\u00e1te? A v\u00edte, kolik \u010dasu pro sebe pot\u0159ebujete, abyste se c\u00edtili dob\u0159e? 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