{"id":1554,"date":"2020-03-27T00:01:42","date_gmt":"2020-03-26T23:01:42","guid":{"rendered":"http:\/\/bookhouse.cz\/?p=1554"},"modified":"2020-03-25T15:14:02","modified_gmt":"2020-03-25T14:14:02","slug":"posilovani-mentalni-kondice-jana-bilkova","status":"publish","type":"post","link":"https:\/\/bookhouse.cz\/index.php\/2020\/03\/27\/posilovani-mentalni-kondice-jana-bilkova\/","title":{"rendered":"Posilov\u00e1n\u00ed ment\u00e1ln\u00ed kondice | Jana B\u00edlkov\u00e1"},"content":{"rendered":"\n<p>Pokra\u010dov\u00e1n\u00ed <strong>\u00fasp\u011b\u0161n\u00fdch tr\u00e9nink\u016f ment\u00e1ln\u00ed kondice<\/strong> na ka\u017ed\u00fd den v roce p\u0159in\u00e1\u0161\u00ed op\u011bt osv\u011bd\u010den\u00e1, a p\u0159esto neot\u0159el\u00e1 cvi\u010den\u00ed, p\u0159i nich\u017e si bez jak\u00fdchkoli pom\u016fcek m\u016f\u017ee ka\u017ed\u00fd potr\u00e9novat mozkov\u00e9 z\u00e1vity.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-4.jpg\" alt=\"Jana B\u00edlkov\u00e1, posilov\u00e1n\u00ed ment\u00e1ln\u00ed kondice\" class=\"wp-image-1556\" width=\"428\" height=\"605\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-4.jpg 495w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-4-212x300.jpg 212w\" sizes=\"(max-width: 428px) 100vw, 428px\" \/><\/figure><\/div>\n\n\n\n<p><strong>PhDr. Mgr. Mgr. Mgr. Jana B\u00edlkov\u00e1, Ph.D.,<\/strong>\u00a0je psycholo\u017eka, p\u0159ekladatelka a tlumo\u010dnice. U\u010d\u00ed na univerzit\u00e1ch a akademi\u00edch t\u0159et\u00edho v\u011bku, vede p\u0159edn\u00e1\u0161ky v knihovn\u00e1ch a v aktiviza\u010dn\u00edch programech pro seniory. V Port\u00e1le vydala \u00fasp\u011b\u0161n\u00e9 knihy\u00a0<em>Tr\u00e9nink ment\u00e1ln\u00ed kondice<\/em>\u00a0(2017) a\u00a0<em>Cvi\u010den\u00ed ment\u00e1ln\u00ed kondice<\/em>\u00a0(2018). <\/p>\n\n\n\n<p><strong>Autor:<\/strong> PhDr. Mgr. Mgr. Mgr. Jana B\u00edlkov\u00e1, Ph.D. <\/p>\n\n\n\n<p><strong>Po\u010det stran: <\/strong>144<\/p>\n\n\n\n<p><strong>Vazba:<\/strong> bro\u017eovan\u00e1<\/p>\n\n\n\n<p>Vydalo <strong>nakladatelstv\u00ed Port\u00e1<\/strong>l.<\/p>\n\n\n\n<p>V\u00edce naleznete na <strong><a href=\"https:\/\/obchod.portal.cz\/hry-a-treninky\/posilovani-mentalni-kondice\/\">www.obchod.port\u00e1l.cz<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pokra\u010dov\u00e1n\u00ed \u00fasp\u011b\u0161n\u00fdch tr\u00e9nink\u016f ment\u00e1ln\u00ed kondice na ka\u017ed\u00fd den v roce p\u0159in\u00e1\u0161\u00ed op\u011bt osv\u011bd\u010den\u00e1, a p\u0159esto neot\u0159el\u00e1 cvi\u010den\u00ed, p\u0159i nich\u017e si bez jak\u00fdchkoli pom\u016fcek m\u016f\u017ee ka\u017ed\u00fd potr\u00e9novat mozkov\u00e9 z\u00e1vity. PhDr. Mgr. Mgr. Mgr. Jana B\u00edlkov\u00e1,&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":1557,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Posilov\u00e1n\u00ed ment\u00e1ln\u00ed kondice | Jana B\u00edlkov\u00e1 - BOOKHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bookhouse.cz\/index.php\/2020\/03\/27\/posilovani-mentalni-kondice-jana-bilkova\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Posilov\u00e1n\u00ed ment\u00e1ln\u00ed kondice | Jana B\u00edlkov\u00e1 - BOOKHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Pokra\u010dov\u00e1n\u00ed \u00fasp\u011b\u0161n\u00fdch tr\u00e9nink\u016f ment\u00e1ln\u00ed kondice na ka\u017ed\u00fd den v roce p\u0159in\u00e1\u0161\u00ed op\u011bt osv\u011bd\u010den\u00e1, a p\u0159esto neot\u0159el\u00e1 cvi\u010den\u00ed, p\u0159i nich\u017e si bez jak\u00fdchkoli pom\u016fcek m\u016f\u017ee ka\u017ed\u00fd potr\u00e9novat mozkov\u00e9 z\u00e1vity. 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