{"id":1524,"date":"2020-03-20T00:01:30","date_gmt":"2020-03-19T23:01:30","guid":{"rendered":"http:\/\/bookhouse.cz\/?p=1524"},"modified":"2020-03-15T23:55:00","modified_gmt":"2020-03-15T22:55:00","slug":"emoce-pod-kontrolou-mckay-wood-brantley","status":"publish","type":"post","link":"https:\/\/bookhouse.cz\/index.php\/2020\/03\/20\/emoce-pod-kontrolou-mckay-wood-brantley\/","title":{"rendered":"Emoce pod kontrolou | McKay, Wood, Brantley"},"content":{"rendered":"\n<p>Kniha p\u0159edstavuje praktick\u00e1 cvi\u010den\u00ed, kter\u00e1 pomohou \u010dten\u00e1\u0159i osvojit si dovednost v\u0161\u00edmavosti, \u00fa\u010dinn\u011b se orientovat v mezilidsk\u00fdch vztaz\u00edch, regulovat sv\u00e9 emoce a tolerovat stres. Auto\u0159i stav\u00ed na z\u00e1kladech <strong>dialekticko-behavior\u00e1ln\u00ed terapie<\/strong> (DBT), jej\u00ed\u017e \u00fa\u010dinnost byla prok\u00e1z\u00e1na p\u0159i l\u00e9\u010db\u011b cel\u00e9 \u0161k\u00e1ly du\u0161evn\u00edch poruch a pot\u00ed\u017e\u00ed, zejm\u00e9na t\u011bch charakterizovan\u00fdch neschopnost\u00ed zvl\u00e1dat sv\u00e9 emoce.<\/p>\n\n\n\n<div class=\"wp-block-image\"><figure class=\"aligncenter is-resized\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-713x1024.jpg\" alt=\"Emoce pod kontrolou, nakladatelstv\u00ed Port\u00e1l\" class=\"wp-image-1525\" width=\"434\" height=\"623\" srcset=\"https:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-713x1024.jpg 713w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-209x300.jpg 209w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider-768x1104.jpg 768w, https:\/\/bookhouse.cz\/wp-content\/uploads\/2020\/03\/pictureprovider.jpg 1357w\" sizes=\"(max-width: 434px) 100vw, 434px\" \/><\/figure><\/div>\n\n\n\n<p>DBT se osv\u011bd\u010duje p\u0159i zvl\u00e1d\u00e1n\u00ed stresu bez ztr\u00e1ty kontroly a destruktivn\u00edho jedn\u00e1n\u00ed. Aby \u010dlov\u011bk mohl tyto techniky pou\u017e\u00edt, je t\u0159eba budovat dovednosti ve \u010dty\u0159ech kl\u00ed\u010dov\u00fdch oblastech \u2013 tolerance v\u016f\u010di stresu, v\u0161\u00edmavost, regulace emoc\u00ed a \u00fa\u010dinnost v mezilidsk\u00fdch vztaz\u00edch. Cvi\u010den\u00ed k osvojen\u00ed t\u011bchto dovednost\u00ed jsou prov\u00e1d\u011bna krok za krokem a jejich uplatn\u011bn\u00ed v re\u00e1ln\u00e9m \u017eivot\u011b m\u00e1 <strong>dlouhodob\u00e9 \u00fa\u010dinky<\/strong>. <\/p>\n\n\n\n<p>Kniha je ur\u010dena profesion\u00e1l\u016fm, kte\u0159\u00ed ji vyu\u017eij\u00ed p\u0159i poskytov\u00e1n\u00ed podpory v terapii, i laik\u016fm, kte\u0159\u00ed ocen\u00ed jasn\u00e9 a praktick\u00e9 rady pro lep\u0161\u00ed zvl\u00e1d\u00e1n\u00ed sv\u00fdch emoc\u00ed.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Auto\u0159i<\/h3>\n\n\n\n<p><strong>Matthew McKay<\/strong>\u00a0je americk\u00fd profesor psychologie na Wright Institute v Berkeley. Je spoluautorem knihy The Revelation and Stres Reduction Workbook, Thoughts and Feelings, Messages a Self-Esteem.<br><\/p>\n\n\n\n<p><strong>Jeffrey C. Wood<\/strong>\u00a0je americk\u00fd KBT terapeut se specializac\u00ed na l\u00e9\u010dbu deprese, \u00fazksoti a traumatu. Je autorem knihy Getting Help<br><\/p>\n\n\n\n<p><strong>Jeffrey Brantley<\/strong>\u00a0je americk\u00fd psychiatr a terapeut, \u0159editel Mindfulness-Based Stress Reduction Program na Duke University. Je autorem knihy Calming Your Anxious Mind. <\/p>\n\n\n\n<p><strong>Po\u010det stran:<\/strong> 264<\/p>\n\n\n\n<p><strong>Vazba:<\/strong> bro\u017eovan\u00e1<\/p>\n\n\n\n<p>Vydalo <strong>nakladatelstv\u00ed Port\u00e1l<\/strong>.<\/p>\n\n\n\n<p>V\u00edce naleznete na <strong><a href=\"https:\/\/obchod.portal.cz\/\">www.obchod.portal.cz<\/a><\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Kniha p\u0159edstavuje praktick\u00e1 cvi\u010den\u00ed, kter\u00e1 pomohou \u010dten\u00e1\u0159i osvojit si dovednost v\u0161\u00edmavosti, \u00fa\u010dinn\u011b se orientovat v mezilidsk\u00fdch vztaz\u00edch, regulovat sv\u00e9 emoce a tolerovat stres. Auto\u0159i stav\u00ed na z\u00e1kladech dialekticko-behavior\u00e1ln\u00ed terapie (DBT), jej\u00ed\u017e \u00fa\u010dinnost byla prok\u00e1z\u00e1na&#46;&#46;&#46;<\/p>\n","protected":false},"author":3,"featured_media":1525,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[5],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Emoce pod kontrolou | McKay, Wood, Brantley - BOOKHOUSE.cz<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bookhouse.cz\/index.php\/2020\/03\/20\/emoce-pod-kontrolou-mckay-wood-brantley\/\" \/>\n<meta property=\"og:locale\" content=\"cs_CZ\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Emoce pod kontrolou | McKay, Wood, Brantley - BOOKHOUSE.cz\" \/>\n<meta property=\"og:description\" content=\"Kniha p\u0159edstavuje praktick\u00e1 cvi\u010den\u00ed, kter\u00e1 pomohou \u010dten\u00e1\u0159i osvojit si dovednost v\u0161\u00edmavosti, \u00fa\u010dinn\u011b se orientovat v mezilidsk\u00fdch vztaz\u00edch, regulovat sv\u00e9 emoce a tolerovat stres. 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